By Jim Fay
It may come as a surprise for some parents to learn that most teens are suffering from a strong case of self-doubt. In fact, a person’s self-concept is usually lower during the teen years than at any other time in life.
Self-doubt in teen is normal. It usually stems from the enormous social, emotional, physical and hormonal upheaval they are experiencing. Over a period of time, parents can help turn these feelings of self- doubt into healthy feeling of self-worth.
We should not only see our teens but hear them
Telling teens they are good won’t help them build self-confidence. They will always discount what we say.
It’s better to find your teen doing something right. Then say, “I noticed how good you’re getting with the computer,” or “I’ve noticed you’ve really improved at softball.”
Then, listen to your teen. Ask why he or she thinks things are turning out so well. When teens actually say what they did to achieve success, it helps them build a stronger self-image.
Whenever possible, look at your teen’s school, chores and other activities. Say, “You’re getting good at this! I bet that feels good.” The self-concept problem will go away – eventually.
Focus on what’s right, not what is wrong
Many of us are programmed to react instead of thinking, thus we end up being overly critical with our teens. This contributes to their self-doubt, by focusing on the negative. Ask yourself, “How can I come across in a more positive way?”
One way is to ask questions in place of giving orders. That doesn’t mean interrogation. Ask a question and then say, “Is this what you mean?” or “Thanks for sharing that.”
Long periods of silence between questions, and asking incomplete questions that give your teen the chance to fill in the blanks, can also be helpful.
Never take away what a teen can do well
Maybe your teen is not a great student, but is talented in sports. Wise parents encourage their teen to go after what they’re best at with all they’ve got. This recharges their batteries and gives them strength to try things they’re not as good at.
Treat your teen like a good friend
It’s amazing how we treat our family and loved ones sometimes. We often show our friends much more consideration and respect! When in doubt about how you’re responding to your teen, ask, “How would I treat a good friend in this same situation?”
Adopt and open “mind-set”
If we develop the mind-set that teens are tough to work with, we’ll probably miss all the joys they offer – their creativity, sense of humor and the fact that every day is just a little bit different!
People who are really successful implementing this skill purchased Love and Logic Solutions.
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