I recently asked a wise friend a question: How do we ensure that we are raising good human beings? The wise friend responded with another questio ...

George Washington may have said, "I cannot tell a lie. I chopped down the cherry tree," but I'm not sure about that. Humans have an inborn tende ...

“Err on the side of believing they are capable.” Those words changed my life. I sat in Dr. Charles Fay’s office and told him stories of the extrem ...

Many of us do it every year. We make a firm decision to turn over a new leaf. We are going to cut junk food, cut carbs, cut spending… you know th ...